Hello Again

Just wanted to say hello again, I haven't been around for a long time but it would seem that my SAD is starting up again, I guess I kind of forget about it for a few months and then very subtley (sp) the symptoms begin to creep up on me.
I always think that each year will be different and maybe it is wishful thinking, here's hoping.
I have gone back to my reflexologist, hoping to find some relief from that direction.
Anyway just wanted to say hi again and hope everyone has a good winter.
Triciax

I had my feet 'done' by friend, who is also reflexologist, was a few weeks ago. Normally I enjoy it, but last time it was terrible, I hated it! Don't really know why though.

Hi guys, thanks for asking how I am, I have not been on the site much lately as not really felt like chatting to much, trying to keep on the land of the sane so to speak, I am trying a herbal thing I have found called 5HTP which is an ammino acid, I have only just got it so will let you know how it goes, it helps with the seratonin levels, December is my worst month and I am hoping that this year might be a bit different.

Thanks for your reply. I wasn't having a reflexology treatment as such, a pedicure followed by some massage. I love it as a rule, but didn't enjoy it this time at all!