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Dreams or Nightmares

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Suzie
Suzie
joined 26 Jan 2007
453 posts

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Posted by Suzie, 17:45 11 November 2007

Does anyone suffer with vivid dreams or nightmares?

I know that the AD's sometimes cause this but my dreams are unbelievably bizzare and I have them practically every night during my SAD time.

I'm sure that's one of the reasons I am so exhausted in the morning!!
paulst
joined 5 Oct 2005
816 posts

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Posted by paulst, 19:50 11 November 2007

HI suzie, I dont get many bad dreams, but my sleep is very disturbed, some nights I sleep ok, other nights hardly at all.
PurpleIvy
PurpleIvy
joined 16 Mar 2005
782 posts

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Posted by PurpleIvy, 17:08 13 November 2007

I have dreams year round, sometimes more vivid than others. I have some what I refer to as anxiety dreams, which occur in similar scenarios, sometimes with a different cast though!
PurpleIvy
PurpleIvy
joined 16 Mar 2005
782 posts

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Posted by PurpleIvy, 17:09 13 November 2007

I have dreams year round, sometimes more vivid than others. I have some what I refer to as anxiety dreams, which occur in similar scenarios, sometimes with a different cast though!
paulst
joined 5 Oct 2005
816 posts

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Posted by paulst, 17:55 13 November 2007

Dont know if its true, but im sure I read somwhere that if you dream a lot, it means you are sleeping well.
PurpleIvy
PurpleIvy
joined 16 Mar 2005
782 posts

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Posted by PurpleIvy, 18:01 13 November 2007

Well, I do sleep well some of the time. I would like to sleep well all of the time, but it doesn't worry me that I don't!
paulst
joined 5 Oct 2005
816 posts

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Posted by paulst, 18:05 13 November 2007

I wish I could sleep well grr.

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