I only come on here when...

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Minnie
joined 27 Sep 2007
20 posts

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Posted by Minnie, 20:41 22 February 2008

I'm feeling bad lol.

I've had my lamp for a couple of months now and the effects have been well... life changing really. I mean I actually have a life! lol

Have been feeling a fairly tired over the past few weeks, hence I'm starting to mosey around the site again *sigh*

All in all, I'm very well.

How are you lot keeping?

x
Amalthea
joined 12 Nov 2006
456 posts

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Posted by Amalthea, 13:06 23 February 2008

So glad you're doing better!

I just had a sleep study and I ought to be resting in my own bed. It wasn't a positive experience and I don't know if I'll trust the results. They had me sleeping in a hospital bed, in a hospital room, with wires coming off me and this awful tubing thing in my nose... I don't think I slept half the night and I got mad at myself for not being able to relax!

I'll get some sleep and things will look better, then. At some point, I did a little relaxation technique (some mental visualization) and I slowed my breathing and I did end up falling into a deeper sleep. I only hope it was enough to give them some results we can use!

Other than that, I've been doing OK. These doctor visits have given me a sense of purpose and a determination to get better. Now that I know that fibromyalgia might be my problem (as well as SAD and arthritis), maybe we'll be on track to getting me some decent sleep in the wintertime!

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