cold and sugar cravings

does anyone here think that the cold besides the dark could cause increased sweet cravings because your body may need extra calories too keep warm?

I find I crave sugar when i am tired. So if I eat something that I am intolerant to, or am tired either to a hard day or SAD or illnes for example I eat lots of sugar to stay awake. So even if Im full up after a huge meal - I have to have a pudding!!

I have to be aware that the sugar rush takes a number of minutes to reach me and in the meantime I could get through a few puddings etc - whilst trying to stay awake.

However, if I can work through this awful craving for a few days and not have any sugar, I can go make it go away and I start to feel better. However, Its awfully easy to slip back to my old ways. A bit like an addition!!!!!!

Me x

I, too, feel like I crave sugar when I'm tired. I also crave cheese, which I understand is a normal craving for people who are tired.

Our bodies are pretty fascinating when you can get past being frustrated with them. ;)