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AN OTHER CURE FOR SAD

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Anonymous
joined 6 Jan 2009
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Posted by Anonymous, 15:13 31 January 2004

We are aware that really there is no 100% cures for sad but there are temporary cures thats we know of

. Photo Therapy (Artificial or Natural)
. Medication

and things which help like

. A special stand for your light box to increase effectiveness
. Natural Alarm clock
. Exercise
. Avioding stressful situations
. and eating healthly (if this even helps?)

But many people might not know there is actully an effective temporary cure that can be as effective as light theraphy which is slowing catching on which is

. Negative Air ionization

This can be produced naturallly as well as artifically and I recommend people use it as well as light theraphy. Negative ions are produced near waterfalls and when thunders accurs that would explain why I feel relaxed when thuder storms accur and when I'm near waterfalls. I think negative ions are natures why of cleaning the air. Apollo light to light boxes with negative ionizers built into them.

We should try all products avalible on the market to make this disorder as less painfull as we can.

Anonymous
joined 6 Jan 2009
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Posted by Anonymous, 15:25 31 January 2004

HOW AIR IONS ACT ON THE WHOLE PERSON

Have you ever wondered why you feel irritable, jumpy, have aching corns, headaches, and seem overly anxious during that time just before a storm? A lack of negative ions and an excess of positive ions are the culprits. The storm's onset produces an ion imbalance in the air before rain falls or snow settles down.

When relatively too many positive ions are present in the air before a storm, the positive charge is transferred in the air you breathe from your lungs to the blood, causing the blood platelets to release a hormone that quite strongly affects your moods, your joints and other physiological functions in your body. Some people exhibit arthritic symptoms. The weather really does affect your routine. The following is a description of how air ions act on the whole person; you being that person.

During fair weather the atmosphere field causes charged air ions to migrate, producing a flow of current. Humans have evolved outdoors immersed in this electric current, and scientists now believe that the current flow enhances various processes within our body, even to the cellular level. The same appears to be true even on the level of plants. People who work out-of-doors are at a distinct health advantage over those who are deskbound or labor inside factories.

The human body possesses a positive field, and a coupling or resonance between it and the Earth's field takes place. Such a resonance between systems brings about a transference of energy and perhaps accounts for some of the "charging" effects of being outdoors during fair weather.

Studies have shown that the natural oscillation frequency of the atmosphere field of seven to ten hertz ( cycles per second) is the same as our brain's alpha state, our most relaxed yet alert state of being. This natural field oscillation, coupling with your own brain waves, enhances your alertness and improves your reaction time.

On the other hand, the three to five hertz wave produced by weather activity were shown to cause an increased reaction time. Slow reaction time may be dangerous under certain circumstances. This lengthened time that it takes for a driver to respond to an emergency situation, for example, produces a 31 - 41 percent increase in traffic accidents, quite measureable by the National Safely Council.

Much of the waste products of cell renewal are expelled through the skin. A positive electrostatic field around us draws these surplus waste ions away from the body, permitting rapid and unhampered renewal of all cells. This effect contributes to your general well-being.

When oxygen is resorbed via the lung alveoles, the ionized molecules are taken up like the normal oxygen molecules and pass into the blood corpuscles. The red blood corpuscles, whose hemoglobin is oxygenated by the air during inspiration, receives also the ionized oxygen. The negative charge is carried throughout the body, whereas the positive charge may attack the blood platelets ( thrombocytes ) which in sensitive patients release their irritating hormone, serotonin.

Serotonin release produces dryness, burning and itching of the nose, nasal obstruction, headaches, dry, scratchy throat, difficulty in swallowing, dry lips, dizziness, difficulty in breathing, and itching of the eyes. Negative ions do not produce this unpleasant serotonin syndrome; they act directly on the respiratory enzyme, cytochrome ozidase and promote cell respiration.

All the tracheal changes attributed to positive air ions can be duplicated by the intravenous injection of serotonin. These effects can be reversed by treatment with negative air ions.

On the basis of these facts, it seems reasonable to postulate that positive air ions are 'serotonin releasers' and that a local accumulation of serotonin in the trachea is the immediate cause of positive ion effect.

Negative air ions reverse positive ion effects by speeding up the rate at which serotonin oxidase is oxidized. Like other oxidase systems, monoamine oxidase is thought to consist of dehydrogenase linked to a respiratory chain which may include cytochromes of flavins. Positive ionization of blood increased its serotonin release significantly.

With every breath, air ions are carried into your respiratory tract to be transferred across the lungs into the bloodstream where they are taken up by the thrombocytes. If they enter as part of molecules of oxygen, the negative ions or positive ions are transported by your red blood cells. Positive ions cause thrombocytes to release the allergy producing hormone serotonin (5-HT). Serotonin acts as a bronchial constricter and slows the clearing action of the cilia thus allowing the mucus to thicken. If you are one of those many hayfever sufferers or have some other respiratory problem you'll find that serotonin greatly aggravates your condition. There is less clearing of allergens and pollutants from your respiratory tract than from the lungs of others.

It is this powerful and versatile neurohormone, serotonin which is responsible for many of the unpleasant symptoms exhibited by persons breathing positively ionized, air. Some particularly elderly people may experience difficulty in breathing; asthmatics wheeze, rheumatic people feel their joints, and in general, sleeplessness or insomnia, irritability and tension are there for the asking. Hair and skin have an 'electric charge.' Migraine patients suffer with nausea and vomiting, and optical disturbances. Heart cases complain of palpitations, heart pain and oppression. Women before the age of menopause complain of hot flashes with sweats or chills. Hay fever patients get bad attacks of rhinitis with conjunctivitis, though this may not be the real hay fever season. Giddiness, tremor, and balance disturbances may appear, as well as diarrhea and a constant desire to urinate.

All this happens from stimulation of serotonin secretion by your being exposed to air containing high densities of positive ions. Since negative ions are able to reverse the effects of positive ions by speeding up the rate at which serotonin is oxidized by stimulating the action of monamine oxidase, it makes sense to stay in touch with quanties of negative ions whenever possible. As you will soon learn, this is done by employing negative ion generators and/or the application of negative hydrogen ions in liquid.

In general, exposure to negatively ionized air has been shown to increase oxygenation of the lungs, vital capacity, and ciliary activity. All types of beneficial responses take place as a result of friendly negative ions.

With negative ions you will experience a normalization of the activities of the endocrine glands, which plays an important role in reducing the effects of stress.

A shift occurs in your body's indicators of the blood acid-base balance toward alkalinity. Your pH (power of hydrogen) should be 7.5 on the 1 to 14 pH scale. Health resides there.

A sedating and pain relieving effect is experienced if you have undergone surgery or suffered burns.

Brain wave studies show an increase in brain amplitude with better thinking ability, a shift of alpha activity to the frontal area of the brain for better conceptual ability, and a higher synchronization of the right and left brain hemispheres for a more even balance of the personality.

Your body undertakes a normalizing of metabolism of vitamins and an increase in both static and dynamic work capacity and endurance.

If you are a lactating mother you find yourself able to produce more milk of higher quality for your infant.
Donna
Donna
joined 28 Nov 2002
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Posted by Donna, 20:03 31 January 2004

Hi,

This makes very interesting reading Pete, but can you tell me where the proof to all this is (research), because I like to take a look for myself :wink:

Also, what do you do as a career? A scientist by any chance?? :lol: :lol:

I must say though, all my life I have got headaches and moody just before a storm begins. I can usually tell when ones brewing!!! (wish I could do that with tea) :?

You have put in alot of effort to write all of this out on your post :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D

P.S. I hate the snow, even if the sun is shining!!! Does anyone else feel the same about this???

Take care, is really windy here tonight, makes me feel anxious :cry:

Roll on tomorrow, start my driving lessons :shock:
Donna
Donna
joined 28 Nov 2002
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Posted by Donna, 20:08 31 January 2004

Ohh also my joints have been worse for the last couple of days!

Anyone else noticed this???

Your own of course, not mine!!! :lol: :lol: :lol: :lol: :lol:

Anonymous
joined 6 Jan 2009
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Posted by Anonymous, 20:12 31 January 2004

I'm the same before it snows and before storms I feel moody, tense and more depressed but as soon as it does I feel the opposite

I'm flattered by your scientist remark by the way thank you:)

Here's a scientific proof it works but really scientists don't have a clue why there pretend to if you ask me.

http://www.apollolight.com/pdf_files/Negative%20Ions%20and%20Depression.pdf

You should always read things with scepticism on the net but this source is produced by a very respectable light theraphy manufacturer that get grants off the US goverment for the there clinical work to produce better light boxes so, its pritty solid proof if you ask me.
Pete
joined 31 Jan 2004
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Posted by Pete, 20:21 31 January 2004

I just want to say the really long post is not at all mine, I can't take credit as I just copied and pasted from a website.

If anyone wants to buy an ion generator don't just buy anyone, you need it as powerful as possible and apollolight do one that is a 2 in 1 lightbox/iongenerator and its very powerfull unlike any you can buy from anywhere its $250. With VAT and devilery it comes to £200 exactly as I bought a simlilar priced product from there, the VAT is charged by the devlivery company at your door, no ecsaping taxes hey.

www.apollolight.com

No disrespect to outsidein.co.uk
Donna
Donna
joined 28 Nov 2002
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Posted by Donna, 21:01 31 January 2004

thanks for that Pete :lol:

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