Light therapy tips for better sleep

sunlight therapy

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stef
joined 27 Sep 2011
2 posts

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Posted by stef, 20:49 27 September 2011

We are 5 students of Haaga Helia in Helsinki and need you help.
For our course “Innovation Management” we need to find a new service idea. We thought about cooperating with cafes, gyms or some other public services and sell them our “sunlight idea”. We want to set up rooms, which are open for the public. In these rooms we’re going to set up sunlight lamps, hammocks, bean bags and some relaxing music. People, who are on their way to or from work can then just drop in and get sunlight for 15-20min.



1. What do you think about sunlight-therapy?

2. Where did you try sunlight-therapy?

3. How frequently do you use it?

4. If you tried it just once, would you use it again?

5. In what environment do you prefer to use it? (e.g. café, gym, spa, school, other public places)

6. Does it make you feel any better (e.g. less tired, more energetic, cheer up, less depressive, more satisfied) Rate from 1 to 5 (1= not at all, 5= yes totally)

7. Have you ever experienced any negative side effects ( e.g. headache, insomnia). If yes, please specify.

8. Would you be willing to pay for it? If so, how much for 15-20min?

9. Would you like to enjoy some snacks or beverages while using it?


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