Great to hear Darren. Though do be careful regarding light and eye sensitivity from St Johns Wort and going out in the sun or light therapy. I think another member here didn't get a problem but...
Hi, Linda, Sorry to hear you're not sleeping. Have you tried any sleep aids? I hear a herbal one called Kalms (available at most pharmacies, Amazon etc.) is popular, which has Valerian, Hops and a...
Hi piper. The biggest one Lumie offers is the Pharos MAX:http://www.lumie.com/shop/products/Pharos-MAXThere's also the cheaper Pharos Regular:http://www.lumie.com/shop/products/pharos-regularOr...
Hi Linda,10,000lux is the reccomendation and the manufacturer should provide details on how far you need to be to get a beneficial effect, how long etc. From Lumie's pages:Lux measurements should...
Just to let people know how the service went. I sent in my blood sample on a Friday, they received it the next Monday and got the results the following Friday by email (but you can select to...