I'm going to take a break from the forum for a while, I may be back this year but with luck we're coming out of the darkness and it'll soon be brighter again. I'm not finding the forum especially...
I quite like Jeremy Kyle, it always makes me think that my life might be difficult in the winter, but it might be worse, some of his guests seem to behave badly all the year round!! I find it...
Hi Poo Bear and welcome to the site. I'm not entirely sure that SAD can be self inflicted, it seems to be something that some folks are prone to and others aren't - a bit like asthma. I would...
A lifestyle that is more outdoors would help but in the winter we don't get sunlight that is bright enough that it would make a difference for me. I don't think being outside all day in the...
Hi Barnsey, welcome back! We'll have to work on your post count whilst you're sitting in the corner in your jamies! ;-) Enjoy your time at home, don't worry about your colleagues. Get yourself...