I went on prozac for about 3 month a couple of years ago. I found they made me sick everytime I took them (twice a day everyday :( ) and they made me sleep an extra 6 hours per day!The nurse said...
The article had all the usual stuff. Eat healthy, exercise, and schedule two weekend trips to sunny places during the winter! :roll: If you took the trips you were certain to be OKI've read in...
Hey Amalthea,I don't disagree with your above point, but I don't believe that SAD is a disorder that stems wholly from sleep disruption.I'm kinda busy at the mo, but I will come back to this...
rant number 1: anytime I tell someone I suffer from SAD, they immediately tell me that they do too. I don't doubt that most people feel down and worse for wear in winter, but everyone thinks...
In the winter I can sleep the clock round. Sept - Nov I have the sleep disturbance and nightmares, Dec-Mar I can sleep 24/7, I just go into hibernation mode. But I also have many many physical...