Hi, there and thanks for your friendliness. ;) I have been diagnosed with sad for many years now. My lightbox is a very powerful one, bought on this web site. (I have bought a timer separately in...
Hello there. ;) I am a student in the last year of my degree at university. Unfortunately does it feel like my S.A.D is hindering me from doing my very, very best, simply because I can not get up...
2 tips (Fri 16 Nov 2007)
I would arrange with a friend to go to the gym regularly together. As you are exercising and have company of you friend, will it make you feel twice as good. I would also (except from buying a...
It should be noted that I have had the diagnosis SAD in 9 years now.
Late November and December. Around the time work has to be handed in and you find out you can not handle the stress.