hi debbie,i also started the beta blockers, but not antidepressants, i am trying the veg feel good factor, what i mean is i have started making home made veg soup twice a week and have started on...
just having a place to post something helps sometimes getting that thing off your chest,i suffer sad and had depression for many years that turned me into an alcoholic,i was at death's door and...
Thanks darren I think I will order a light box today and see how I get on.
i have started a facebook page called Seasonal affective disorder have a look and hook up easy place to chat.
i am glad i have found this web site, i suffer badly with the winter blues,being an alcoholic for two many years has not helped in my case but been off it nearly 5 years so looking positive. do...