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rangers registered on Wed 20 Dec 2006
rangers was last seen 4 weeks ago
rangers has made 47 posts on the forum

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Sleep Remedies

thanks for the information me.

Im awake at night not during day

i am the exact same, although when they say the reverse symtpoms it does not mean i am more energetic in the winter than summer because i feel shattered. i just feels like my body/mind clock for...

sleeping disorders and s.a.d

i have just returned from the doctors and he very reluctantly prescribed me temazepam to get to sleep. the doctor said that they are highy addictive and he does not want to add to my problems, so...

sleeping disorders and s.a.d

thank you very much for the info and the replies folks.

feel better instantly

personally it ook me about four or five days to feel a big difference with light therapy but everyone is different.