Hi AllAnybody else any experience of 'intelligent lighting' I have no 'proof' but my thoughts are that the 'fluctuating' level of lighting does not help with sad symptoms
Hi NeensJust to say you seem vey knowledgable and level headed - like reading your posts - also having seen your picture you remind me of a penfriend I write to down in the south of the countryI...
Dear AllSorry to hear you have been feeling so downDo not know why but I have not been too bad - maybe it is the fact that I had a week off work and spent a lot of time outside that helpedHang on...
Dear LCHertsI have to say that I do not think I have felt as bad this winter for some reasonHang on in there the better weather is coming and hopefully you will start to feel better soon
Hi Neens thanks for post. I do not know really whether there is any pattern. I do think that when days are brighter can feel better but then I can be up and down during the day. Usually feel...