Hi fernsprayI really hope that you will find your light box does help when you start to use it. Dont expect it to work immediately - you need to give it at least three weeks of daily use I would...
Hi LCHertsAm still doing really well thank you - the Yoga and the weight loss along with the light therapy really seem to be working - long may it last. Days like yesterday which was beautiful and...
Dear DebbieSomething I have become interested in since seeing Dr Brian Cox presenting Stargazing last week on the BBC is just that.....Stargazing. Have a realy good little book for beginners to...
Hi Debbie, Nic and Linda - been reading your posts and do hope that you are now beginning to feel a bit that the year is turning out of the dark and towards the light. Have just been away for the...