Hi there, If you think you've got SAD then I would recommend getting a lightbox as this is, as far as I know, the most likely way you will feel better. If I remember rightly about 85% of people...
Is there anywhere that hires the lights out for a short time as I would like to try it out first to make sure it works for me before I actually go ahead and buy one? If I find it works then I will...
Dear BelindaI'm a 30 year male and have suffered in the winter for at least 13 years. I was really sorry to read your posts and think about how yesterday must have been for you.Obviously, like...