HiIn desperation I've got my light box out and started to use it. And then sought solace in this forum. Like you, the prospect of almost no summer followed by the full works of winter appals me....
My light box is 10,000 lux and i am ok today, its not grey. Its only on grey days i get completely listless and cannot bring myself to do much at all and then when the weather is nice and sunny...
I have mentioned this to my doc/nurse and they are going to do the thyroid test next time i go for my bp appointment. I have now purchased a second hand philips light box from ebay and am waiting...
I have mentioned this to my doc/nurse and they are going to do the thyroid test next time i go for my bp appointment. I have now purchased a second hand philips light box from ebay and am waiting...
Hi, i suffer from sad and have self diagnosed since reading on the internet. I get very manic in the sunshine but i don't have to be outside all the time, the sun gives me a big burst of energy and...