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Me registered on Mon 29 Oct 2007
Me was last seen 1 week ago
Me has made 354 posts on the forum

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A fantastic book for SAD sufferers who don't know about it!

here, here carolineI am finding that diet alteration makes a big improvement to my symtoms. Still have some 'SAD' times from time to time, but SAD is a problem which sends me into a vicious circle...

Springtime

Maybe you spend more time indoors in Devon due to new job or have new hobbies which involve less natural light.Just an idea!mE X

Insomnia

Thanks for bringing this thread up again knoop.Ive been feeling a little worn out recently and have been attacking the sugar again. It always amazes me how our bodies get into a viscious circle...

Light boxes and eye problems

I read once that you should glance at the lightbox from time to time. However, when I followed these instructions I really did feel that my eyes were being damaged and a slight dark spot in the...

Springtime

No dont get the tanned complexion.I am pretty pale looking and most people can tell during the winter. This time of the year my skin tends to look healthier and my eyes look brighter and most...