Hi i have a golite blu light thingy lol. I have never had a light box before and this is my first one. It definetly works for me anyway as i stopped using for a couple of days and felt really bad....
I dont think it will really matter where in the uk you move to, in fact i would move to another country all together if i could.As uk is so far from the equator and we get less sunlight in winter...
hi steve and welcome.My symptoms are usually feeling very tired, sleeping alot, eating alot, and mild anxiety. I also dont want to go out with friends and i am generally moody and antisocial until...
Hi everyone perhaps you can help me. I went to gp today and whilst there i mentioned about SAD and feeling better after using light therapy. She has agreed to write a letter for my employers to say...
Yes finally got my light box claire, it arrived on friday. Used it 3 times and i actually went out last night (normally i cant be bothered too tired!). My husband said he thinks its doing something...