I went three years ago and loved it, so going back, although to a different area. Temperature is about 25-27 degrees in January and it is their dry season. Went to Havana last time, that is one...
5-htp (Mon 29 Oct 2007)
I have tried Rhodiola and unfortunately it didn't really do much for me. I would love to try St John's Wort but apparently I can't as I am on the Pill, which is a shame.
HiI always try to go away somewhere sunny in late January (my worst month by a mile). That way I have something to look forward to throughout the winter, and by the time I get back, there's only a...
Hi Jen,Thanks for your post, it's just so nice to know I can come onto this forum and let off a bit of steam!I'm hoping that in a few weeks my hubby will start feeling better. I have been reading a...
Hi everyone,I don't know if anyone will be able to help me, but I don't really know who else to talk to about this.I have had SAD for about 10 years and am only just starting to understand how to...