I have already started using my light box, as last winter I suffered from headaches when I first used the light therapy and had to build up my usuage time and distance slowly. So this year I am...
This reply may be a bit late but just in case I thought I would just endorse that the sore eyes, headaches and getting ill were the same symptoms as I had from using my Zip for the first time. Not...
Not sure which one you've got. I've got the Lumie Zip. The technique I've been given is to ensure the light shines towards your face but you mustn't look right at it. At the side or in the...
I am into my second week of using the zip & because of headaches & eye strain when using it, I have doubled its distance away from me and ensured that it is not at too bright an angle. The...
I have been using my Zip for the first time for just over a week now and am suffering from daily eyestrain and headaches. I note that in this case, it is best to build up the treatment slowly....