I haven't tried a light box but it is something I think I'd like to try.It's horrible. I'm constantly worrying about what the weathers going to be like tomorrow. I got to the point today where I...
Still haven't felt brave enough to go to the doctors yet but it's like I'm feeling worse every day and wish I could think of a way to get rid of it. The weathers been really rainy and windy, the...
Thanks again for the replies :)I will see my doctor some time, just need to find the right time to make that first appointment. I'll see how seeing my doctor goes then if I get no joy I'll ask if I...
Thanks for the replies!I do find myself craving carbohydrates. I'm either craving them or just feel like I can't eat at all. Today I haven't had hardly anything to eat except a bit of toast. I've...
Hi. I'm new. Haven't been diagnosed with SAD but have been looking around and am thinking this is maybe what's wrong with me.I'm 19 years old and this has been going on for a few years now. I'm...