Thanks! yesterday, dh let me sleep in, but I was a bear when I got up, so I used the light box anyway. I was still tense, but I did quite a bit of baking and then fakes my way through a hannukah...
Hi! I have suffered depression most of my life. It always gets worse in the fall. I decided to try a light box this year instead of upping my meds. How soon does it start working? I actually...