I used to suffer from SAD and purchased this lightbox to help, thankfully I now no longer suffer. So as a result I am selling my lightbox, it is a Skylite 450DL 10,000LUX if anyone is interested it...
I have taken Zoplicone i used it for around 3 weeks. from what i experienced the only addiction you may find is phycological in that you feel you need sleeping tablets or you will not sleep, i do...
OMEGA 3 (Thu 9 Dec 2004)
I have been reading the site for a couple of years but not posted. I have an anxiety and depression problem which becomes worse during the winter months.I recently saw a discussion on Omega 3,...
Stomach (Tue 3 Dec 2002)
I have recently diagnosed myself with SAD following a number of winters where I exhibited many of the symptoms. I am visiting my GP this week to discuss this, I have also ordered a lightbox, which...