I got a goLite here in the states a year ago or so, and it is a little blue light unit. Having been a 10k lux white light user effectively for a couple of decades, I was curious about this.for what...
I've lived with SAD for all of my adult life (now 54). I was aware of depression on and off since moving to New England from California when I was 30.... and just kind of accepted that this was...