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PurpleIvyNo profile has been entered for this user



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PurpleIvy registered on Wed 16 Mar 2005
PurpleIvy was last seen 2 weeks ago
PurpleIvy has made 950 posts on the forum

3. Recent Forum Posts

really struggling again.

I have found that I don't feel tired in the afternoons in the same way since I went onto the low carb diet. A low fat protein meal at lunchtime keeps hunger pangs at bay and keeps my blood sugar...

Useful Websites/information

Many of us have sleep problems. I saw a programme a few months ago about tackling different sleep problems, did anyone catch it? Anyway, here's a useful summary of steps you can take you help...

Use of Body Clocks and Light Therapy for SAD

When I have to be up at a certain time I really find the dawn simulator helpful. At times I've found my light box very helpful, but been rather slack about it this year. But it's been an easier...

SUPPORT GROUP

It's a difficult one, support groups. There did used to be more of a 'community' on here a few winters ago, it's quieter these days. Bear in mind that it takes a lot less energy to view a post than...

Broke down at work today

Just caught up with the forum Sleepybird and so sorry to hear your news. Sounds like they were trying to 'reel in' a good candidate and then change the goalposts. Not Fair! Keep looking. You know...