Generally speaking that is what I have come to do. After a couple of years with starting to take medication when it became necessary, my doc suggested that it might be helpful to start taking it at...
I had a really good winter as well, following summer hiccup with all that dull weather last year. I only had a couple of days off work. I think I need to plan where I'm going to put my light boxes....
I start on 10mg every other day, then 10g each day, then do 20/10 alternate days etc. Also the same in reverse when I come off them in the spring. I get side effects when I get on them, but it's...