hi Charlotte...two of the symptoms you described "tired and unmotivated" pretty much sum up 'seasonal'...different people are affected to different degree's. However after saying that, this winter...
Hi Ti-Bois - I'm not sure how much the lamp really helps me...I have it beside my computer screen - and when ever I'm on the computer - I have the light on. For me the emotional adjustment of...
thank you - to each and every single one of you....the words on this forum have been like a hug from an old friend. For over 10 years I have lived with 'seasonal' (I prefer to call it that instead...