Hello,this weather is definitely making it difficult for me to get out of bed and has affected my mood. I am less than positive and feel pretty unmotivated. I would suggest this dark cloudy weather...
Hello,the debate will always rage but it's whats best for you, I think light helps me but is not a cure. I would like better results from light therapy but I also know I would be worse without it.
Hello,there are definitely cases of people with summer sad and this is touched on a little bit with Norman Rosenthals book winter blues. It is not something I feel able to expand on as I definitely...
Good dose of pop-punk rock can help cheer me up but it is temporary!Gonna go and mosh at New found glory tonight 8) Listening to Rancid to warm up! :D
Yes I think it leaves me feeling low for a few days afterwards, I mean apart from the poisonous effects of alcohol it includes huge doses of sugar which isn't good either.What I feel is that no...