Hey glad you are feeling better. I heard that melatonin is a natural chemical of the brain which is produced when light levels are low. It apparenlty helps us sleep. For SAD sufferers it is...
Hi Sherry. I didn't have great luck with my GP about SAD. I don't think it is as widely recognised as some think. It is always easier for your GP to put you on pills anyway. If I were you I would...
Hi Donna. Can I ask why you were taking melatonin? It would seem to me that that is the last thing you should take with SAD.