I'm 38, female, and in reasonable health other than suffering with SAD since I was 19. I do feel that SAD symptoms are getting worse as I get older. Live in the UK and I suppose we have had some...
Hello everyone, hi LindaI use a bodyclock/dawn simulator - wouldn't be without it. I have used for around 3 years now and even my husband (who doesn't have SAD) agrees that it helps him with early...
I've had sad for 18 years now - not knowing what it was until a couple of years ago. I too struggled with college in winter and excelled in summer. I couldn't work it all out what was happening...
Interesting info. I have just taken my temperature, seems to be between 35 and 36, have been exceptionally cold for weeks - not just due to weather. Have stopped using my light due to skin...
Hope all had a good Christmas. Happy New Year to everyone - we all know how we feel and we are all thinking of each other - we are not alone!