OK- I've been doing this light therapy thing for over 7 years...BUT- I've never really "missed" a morning yet- until today. We were off at a hotel waterpark, forgot the lightbox, and didn't want...
:shock: Oh, dear God- I have always gotten through this misery by telling myself that I would vacation to FL and move down there eventually (or AZ). I can't believe it's miserable down there, too....
Hi everyone- I'm sure I'm not alone here - I have just been feeling horrible the last week. I woke up the other day having a complete anxiety attack. (I'm off all my meds and was just trying for...
Hello from the midwest!!! I swear - yesterday I left this big post on alcohol and today it's not there! Wonder if I forgot to push "Post"?I have discovered that I cannot drink with SAD! Last winter...
I'm in Wisconsin - last winter we had 42 days with no sunlight. Hopefully this one is better. I do feel a lot better this year so far. (At this time last year I had tried 2 different...