Hi robdemanc: Well, I started taking melatonin because I was never ever sleepy and I thought it would catch me up and my sister-in-law suggested that I take melatonin. I did some research and...
Hi Bagpuss,You know, I cannot really say that I feel depressed. I feel tired but not as tired as I have been but I have absolutely no energy whereas before, even in the wintertime,as long as I...
Hello again, Now, I have a feeling that my SAD has turned into something else and I blame this to my stupid mistake of taking melatonin. I would rather have SAD than what I have been having!!!!!
Dear Skye, Thank you so much for your thoughtful words and I will give the meditation a try. Right now, I am too out of shape for yoga but perhaps in the future. My day was a little better today...
Hi Everyone, I was doing great until this about this past April. I was taking my medicine, doing my light and felt better than I have in probably 20 years. Well, this past April, I started...