Hi PhilIts a while since I looked on the forum. I find the later months of winter the start of spring really difficult. Tonight feels like one of the worst so far. I agree with your craving for...
Hello, has anyone read the book the Mood Cure. It has a very interesting section on the effects of a lack of seritonin can have and talks about SAD too. To counter the lack of seritonin the book...
Hello, I'm steeling myself for a bit of a rotten winter given that we've had a rotten summer up here. I've told some people at work about my SAD, which was a big step. Now I want to try an make...
HiLogged in for the first time in a couple of months. Wow, thought it was only me that was being affected by the weather. I find that its quite often cloudy during the day up here but brightens...
HiI've noticed a definate connection between the weather and my SAD rather than the time of year. If we (I live in the land of midges and rain - the highlands of scotland) have a couldy summer I...