Trinny Send private message

Trinny registered on Tue 16 Dec 2008

Trinny was last seen 18 weeks ago

Trinny has made 30 posts on the forum

Can it ever go away? (Wed 5 Oct 2011)

SAD is definitely beatable. I think warm temperature is as important as light (warm baths are very good) I had very bad SAD as a child, never anything like that later in life. The most important is...

SAD and Running (Thu 15 Jul 2010)

Running is like sun for me, it makes me really happy, straight away.Should do it more!Thanks for reminding!

SAD on overcast days (Thu 15 Jul 2010)

I haven't been reading Lumie forum because I didn't have SAD this winter (miracle). But I have got it this week and this is a real strong depression.I'm not able to study - what I planned.And i'm...

Has light therapy helped you? (Mon 16 Nov 2009)

Snowflake, how much L-tyrosine do you take?I was crying for one week, every day, then started sitting in front of big SAD light for 15 minutes a day. And I’m not crying anymore. Don’t know if...

Has light therapy helped you? (Wed 11 Nov 2009)

I have got an impression after trying all the lamps that they only give me a headache. It seems to be a very good business! Bright rooms make me much more happier and balanced person, but not SAD...