The light box has certainly helped my wife during this winter giving her more energy and eleviating some of the depression.We are now entering Spring and we would welcome any advise on how to use...
Dear all,Spring is excellent!However we are trying to establish how to best manage using the light box in Spring. Currently my wife uses it for 15 mins in the morning and 15 in late afternoon but...
Wayne,SAD is a very serious illness and can greatly affect someone's "mood". One of the symtems is that the suffer becomes more distant and does not want any physical contact. My wife has suffered...
My wife has had serious bouts of depression for the last 4 winters and we are certain that it is caused by the lack of sunligt from living in the UK. We are doing a number of things to combat the...