Hi all,Just to say I'm starting to feel it now too. It's not usually this early so I wasn't expecting it, but I did see a Dr on TV saying the light levels were particularly low this summer.I...
I like the idea of a light box that would wake you up as a dawn simulator and go straight onto the light treatment. So I could do my treatment without getting out of bed. Getting out of bed is very...
Hi linda,I said ages ago I'd report back on how I got on. Unfortunately my will power was non existant and my cravings were too bad to be able to control what I was eating very well, although I...
I have to say I have found it a bit up and down still. I was lucky enough to spend March in Spain which was very intense sun light and lifted me out of the season beautifully, but on returning home...
I just wondered if anyone does or has managed to get an appointment at one of the clinics if they might give us all an idea of what goes on there. I have a picture in my head of all these smiley...