Have you tried a light box? I know it helps with SAD and might help his DSPS. I also have DSPS and insomnia which I am struggling with, but thankfully not major depression. I can't use a light box,...
I really wish there was a fade up option on the sound alarm. As for the sound level I think you have to have the button pressed in, select the volume you want, and then wait until the volume bar...
Hi, I've noticed some very annoying problems although overall I really like the clock. First, my default sound seems to be 6 not 4 as stated in the manual. And if I turn it down slightly, but also...