as an alternative to 5-htp you may want to try l-trytophan, ive had good results taking trytophan 30mins before bedtime each evening. I also take l-tyrosine each morning now to lift my mood during...
Hi ClaireI dont wish to alarm you but i was switched from citalopram to sertraline a couple of years back and i found them even worse.Im off all Ssri's now and am having success with nutritional...
Children (Fri 13 Nov 2009)
Hi Amanda,Speaking from personal experience the uncontrollable irritability we experience as a SAD symptom is one of the worse because you feel so guilty once you calm down at having snapped at...
StaceyBe careful with "getting on" AD's as i advised above, speaking from personal experience it was the worst thing i ever did. See the forum link below with over 1000 posts of people trying to...
Your doctor will probably prescribe antidepressants. If you have not taken them before then please think carefully as although they help many people they also are non responsive to many and just...