Help!!! (Thu 28 Oct 2010)
Over the past few years my SAD symptoms have dramatically improved through taking food/vitamin supplements.Antidepressants did not work for me (as they dont for many many people) but I take the...
as an alternative to 5-htp you may want to try l-trytophan, ive had good results taking trytophan 30mins before bedtime each evening. I also take l-tyrosine each morning now to lift my mood during...
Hi ClaireI dont wish to alarm you but i was switched from citalopram to sertraline a couple of years back and i found them even worse.Im off all Ssri's now and am having success with nutritional...
Children (Fri 13 Nov 2009)
Hi Amanda,Speaking from personal experience the uncontrollable irritability we experience as a SAD symptom is one of the worse because you feel so guilty once you calm down at having snapped at...
StaceyBe careful with "getting on" AD's as i advised above, speaking from personal experience it was the worst thing i ever did. See the forum link below with over 1000 posts of people trying to...