I've created a website about light therapy and darkness therapy. It's focused on sleep disorders and ME/CFIDS, but it covers quite a lot of ground. I've reviewed two Lumie products, amongst...
This website may be useful: http://www.psycheducation.org/depression/LightDark.htm It's talking about light and darkness mainly in relation to bipolar disorder, but there's a fair bit in there...
It's a myth that a full-spectrum bulb will cure SAD. I've written a website about light therapy and darkness therapy (focused on sleep, but this sort of thing is still relevant to SAD sufferers)...
Try darkness therapy, which you can read about at http://insearchofmornings.wordpress.com/2010/01/26/darkness-therapy/. It's completely turned around my sleep. I use darkness therapy as well as...