I have been feeling quite smug with my daily dose of light therapy warding off the February blues. Everyone is moaning about the weather at the moment; a slight degree of SAD seems to be going...
Sorry I meant L-tyrosine!
What is L-Tryphophan, what form does it come in and where do you get it?
Hi ClaireYour few words say it all! SAD can so often mean people cannot succeed in work and relationships.I'm so glad you and your husband have another chance and that you are taking control of...
I was diagnosed with SAD in 2000. I believe I have lived with it every winter since 1988, but I have treated it successfully with light therapy, exercise, and a carefully balanced diet in the last...