I have felt terrible over the last month and have had a great summer and managed my first half marathon! However all my energy has disappeared and luckily I have managed to drag myself to work...
I did a half marathon in September and trained over Summer. I am not a great runner but I really enjoyed it. However my SAD really does seem to have kicked in with a vengeance this year. How do...
My gp didnt seem to know anything. They just want me ti have more antidep. I dont really want too. Can a light really change these really low feelings?