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darren registered on Thu 5 Nov 2009

darren was last seen 15 weeks ago

darren has made 14 posts on the forum

st johns wort - Seems to have made a big difference (Sun 23 Oct 2011)

Hi Guys, I am not sure how many threads have been made about St Johns Wort before but i thought i would share my experience this week incase others find it useful. Basically I have been aware of...

Nobody understands... (Sun 23 Oct 2011)

I am sure most of us can relate to some of this. Hope you are feeling a bit better now. Have you been to see your doctor about SAD?

up late again (Sun 23 Oct 2011)

Happy Girl, I would recommend starting using the light now, why wait until the clocks go back. Apparently its so much better to use the lamp before you start feeling low.

This i supossed to be a support group. (Sun 23 Oct 2011)

Happy girl, feel free to come and have a moan on this forum anytime. Even if you don't get a instant response, at least it should make you feel a little better getting things off your chest. I am...

What are your symptoms? (Sun 23 Oct 2011)

Hi Mick, well done on staying sober for 5 years. A lot of people find that a light box really helps. I also use a body clock, its a lamp that you set to come on in the mornings and fade out in the...