January & February are the worst months for sure. I think the main thing is I just want to sleep all the time and not so much because I'm that tired its just that I dont want to live through the...
lol well thats one way to look at it!Last week it was lovely here, very bright sunny days and I felt on top of the world! so happy it was almost crazy lolThis week has been dull and cloudy, no sign...
Hiya SAD can be crippling for some people, me included. I would prob go to your GP for some anti depressants as your thinking gets muddled prescriptions meds would work best.
Hiya, sounds like SAD, unfortunately most GPs dont know how to help except prescribe anti-depressants, if thats what you want I'd go if not try one of the light boxes. There are other ways to help...
Well today I've felt the worst in weeks and not surprisingly its the worst weather today. It was dark at 3.30pm and I feel highly anxious and feel as though Im about to burst into tears. I hate...