I thought they might have been interested in my case as a charity trying to raise the profile of the illness but guess not.
Im still in yellow, sure doesnt feel like it today
I have borrowed a light box to see how I get on with it. Ihave been using it as soon as I get up in the morning but by around 2 I find Im more tired than usual and over the weekend went to sleep at...
Ive had to drag myself out of bed all this week, the kids seem to be suffering from the dark mornings too. I think because we had quite a few sunny mornings last week it feels much worse when it...
when it says 10,000 lux at so many cm does that mean how far away it needs to be from you to get that effect? just the little one Im lookin at says 20cm and Im thinking thats pritty close to have...