Spenser Tracy Send private message

Spenser Tracy registered on Mon 30 Nov 2009

Spenser Tracy was last seen 1 year ago

Spenser Tracy has made 3 posts on the forum

light box or dawn/sunset simulator? (Mon 30 Nov 2009)

Lightbox first.The simulator's a brilliant adjunct, and I recommend you get it when you can afford it, but (as I found out when separated from my lightbox for a while) not enough on its own.

what brand & model lightbox do you use? (Mon 30 Nov 2009)

Until I dropped it hard (stability was its weak point, though it was robust enough to withstand many landings on the floor before the coup de grace last weekend), the old model bright spark. 9...

Headaches from lamp (Mon 30 Nov 2009)

Yes. (Using bright spark, so only 2,500 lux. Can't speak to the 10,000 lux models.)Light is my main migraine trigger, so it was a concern, and I did have the odd headache at the start. I found...