I have completely crashed this week? anybody else? I feel sluggish with no motivation. Stayed in bed three days.I was doing so well before. Anybody else feel like this? x
Thanks for replies, sat in the sun all day today and was able to tidy and function, summer is fine i just loose it in winter! Second day with lamp fingures crossed.ThanksSarah
Can anyone help?ive completely crashed, have no motivation and am wracked with anxiety. I have turned on my SAD lamp that i bought last year in a desperate attempt to feel better. Is it likely to...