Hmmm... yes, these few days of gloom after the sunshine in the UK are probably giving a lot of us saddoes the jitters. Have to admit to feeling different to a week or so ago. After the last two...
Felt a bit of a dip last week, but to be honest it could have been that I was just down- sometimes I get jittery if I'm just having a bad day, thinking that the dark days are returning. But no, I'm...
There is a FaceBook group dedicated to this called 'Vitamin D for S.A.D. people.' The lady who created it no longer gets SAD symptoms, but the quantities of vit D taken are above what any Doctor in...
Definitely February, and this year for the first time in years I've been off work for most of the month. I hate the joylessness of it, the not engaging in anything, not looking forward to anything...