Same here - felt like Spring a couple of weeks ago with sunshine and had so much energy but this week has been really misty and gloomy here. Now feel like everything is an effort. Really hope we...
Hi Poppy - sorry to hear about your accident.Seems as though you are doing all the right things. Our home has been completly re-decorated and re-furnished due to my problem with SAD. It used to be...
Glad to be of help to any SAD sufferer - its very debilitating:-(I use the Diamond 4 Lightbox with white lights and have found it extremely efficient as its so powerful you don't have to spend much...
Hi Poppy - love the name; same name as my Spaniel! Great to have you with us - I have had SAD for about 12 years now andcan only speak for myself personally.I do not feel as good with a lightbox...
Hi Badger... sorry to hear you have felt sooooo bad this week ;o( I felt particularly bad this last 2-3 days and just cannot think straight; driving me crazing, used the lightbox morning and...