Light therapy tips for better sleep

Any geordies about?

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OBE
OBE
joined 12 Sep 2007
65 posts

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Posted by OBE, 11:38 3 January 2009

I was coping rather well until the festive period when I was knocked down a peg or two and this brought home how important a good support network is to a SAD sufferer. Friends and family do and say what they can but it would be mutually rewarding to have a fellow SADDY to meet up with or chat to from time to time.
So if there are any people in the north east of England that would feel comfortable getting in touch then feel free to do so.
I'm not expecting much success but what the hell it's worth a shot!
Regards OBE
Donna
Donna
joined 28 Nov 2002
346 posts

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Posted by Donna, 14:09 3 January 2009

Hi OBE,

I am sorry to hear you are going through a bad phase. It's so awful when you are doing well then BANG!!! You come crashing down, so so unfair.

I was doing ok till this weekend what with having a virus which drags you down anyway and after the NYE celebrations we can all feel a bit deflated anyway.

Yes I feel it would be a good idea to meet with other Saddies too but I live in Cambridge and am still to find someone here with SAD that I know.

I was in Harrogate for the New Year so probably not too far from you then OBE??

I do hope you find somewhere you can meet up with where you live. I feel it would help me too so if anyone lives in Cambridge area and would like to meet up, feel free to get in touch. Is a good idea of yours OBE.

Donna.

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