Light therapy tips for better sleep

sada info pack

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ickle-sun-beam
joined 14 Oct 2009
1 posts

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Posted by ickle-sun-beam, 10:53 14 October 2009

Hi there,
Is it worth paying for the sada info pack? What can that tell me that I can get for free on this forum? New to sad, have lots of questions but money is tight as i am a student. Also is there anywere NHS or not that I can rent a light box for less than £19 a month?
COLIN37
joined 15 Oct 2009
42 posts

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Posted by COLIN37, 14:59 17 October 2009

I joined SADA last week and found the info pack to be quite useful. It isnt very big and perhaps depending on what a person wants to get out of it they might not agree with what I just said.
If you are a student you can join for £7 you just need to send a photocopy of your id or other proof.

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