Light therapy tips for better sleep

functioning noise

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patsy
joined 20 Oct 2009
1 posts

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Posted by patsy, 20:41 20 October 2009

i got the bodyclock 300 and love the light and music/sound functions, however there is an irritating noise from the bodyclock when it's off but plugged into the mains. it's a bit like a running noise you might get from a cheap radio. it jsut means i'm really aware of a machine beside me which contradicts the whole point of having the bodyclock - to help me relax! has anyone else noticed this or do you think it's a problem with my clock?
many thanks for your assistance
COLIN37
joined 15 Oct 2009
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Posted by COLIN37, 14:41 21 October 2009

its normal, its called white noise and its designed to help you to sleep by masking outside noises, sounds a bit like rushing water. You can turn it off, you need to check in the instructions how. I have the bodyclock 200 and it has the same feature.
paulst
joined 5 Oct 2005
903 posts

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Posted by paulst, 16:36 21 October 2009

I think the white noise setting is really useful for some people, sadly, all it does for me is give me a headache!

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